"Good luck on Saturday :D I read your post and it was amazing, love your support from parent/s and boyfriend :)
Carolina"
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Carolina
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Carolina's Discussions
Alopecia awareness t-shirts
Started this discussion. Last reply by Lucita Daley Aug 30, 2010. 7 Replies 0 Favorites
Hey,Does anyone know where to find or if there is any thirts that is saying "Alopecia Awareness". I would love to have one of those.If there is not, I will just make one myself.CarolinaContinue
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Mary replied to Carolina's discussion Alopecia awareness t-shirts"Right, Julia. Let's brainstorm this and come up with some ideas here for T-shirt slogans that could get across the message that we are healthy and don't have cancer, without being insensitive to people who do have cancer (or love someone…"
Julia S replied to Carolina's discussion Alopecia awareness t-shirts"mary, I to have that concern. I actually just had a friend passway from cancer. I just want people to know that are healthy just bald (or in my case heading that way)."
Carolina's discussion was featuredAlopecia awareness t-shirts
Hey,Does anyone know where to find or if there is any thirts that is saying "Alopecia Awareness". I would love to have one of those.If there is not, I will just make one myself.CarolinaSee More
Mary replied to Carolina's discussion Alopecia Awareness T-shirts"Tuesday night, my husband and I danced very fast swing dancing for over an hour, in the dance area in front of about 2,000 people at an outdoor concert. We had a blast, and it was quite a work out. Of course, several people asked me about my cancer…"
Carolina replied to Carolina's discussion Alopecia Awareness T-shirts"You know what, that message is something that I should wear every day. Do you have the same issue that people come up and ask in what kind of chemo your in? I diss like it :(
Also if I am out running and biking, no one under chemo can do that(okey…"
Julia S replied to Carolina's discussion Alopecia Awareness T-shirts"Carolina,
I haven't found any yet, but I'm with Mary just make one. I'm going to make a few; one saying "No it isn't Cancer, it is Alopecia" and put the NAAF.org on the back."
Carolina left a comment for Jerrel"Thanks for all the helpful tips. Those are things that I really have not thought about before. It really helped me in my run yesterday. Especially the middle foot part and arms :D Thanks again!"
Profile Information
- Relationship Status:
- Single
- About Me:
- Hey,
I'm a Swedish gal who currently is attending Portland State University.
I got my first patch at age of 10 or 11. Ten years after that I lost all of my hair. Now I have been bald and beautiful for a little over three years. Between the first loss and the total loss I have had patches and also lost my eyebrows and eyelashes.
At the moment I have started to get some hair back. First time in three long years.
I believe that you can't get affected and be negative or down because of the Alopecia. Then you wont have a happy and fully working life. I believe that we get stronger everyday and I my saying is " Sunny sense tanned inside".
- Do you have alopecia?
- Alopecia universalis
- Are you age 18 or older?
- Yes - I am 18 or older
- Your Website (Leave blank if you don't have one):
- http://casson.blogg.se
Comment Wall (11 comments)
- At 6:52pm on May 11, 2010,
Jerrel said… - heeeeeey how did the mini marathon go?
- At 5:20am on May 10, 2010,
Ellen Burns said… - Carolina! I just wanted to say Hello!! & I'm a fellow PSU student :) How was your Triathlon?? Have a great week!
- At 10:04pm on May 6, 2010,
LeslieAnn Butler said…
- I live right above Portland State!
I am not actually from Sweden -- my heritage is Swedish.
What are you studying at PSU?
- At 8:42pm on May 6, 2010,
- Yes, I live in SW Portland on the hill overlooking the city.
I also have universalis! Where are you? Are you here temporarily?
- At 8:22pm on May 6, 2010,
- Hello and welcome, Carolina!
How are you today?
I'm in Portland, too -- and I'm also Swedish!
LeslieAnn
- At 3:08pm on May 6, 2010,
Adrian Coe said… - Brilliant profile and attitude....take care
- At 4:05am on May 3, 2010, Jerrel said…
- when it comes to running technique wel all think its about the legs well its also about the core and arms so. when you run swing your arms use them as a pump. and also try some abs excercises because a good core stability makes you save about 10 or 15 percent of energy. when you run try to land on the middle party of the foot and take of with your toe. thats why there is a bend on the toes of running shoes
- At 3:56am on May 3, 2010, Jerrel said…
- I dont know your age but guess somewhere between 20 and 25 so your perfect heartbeat to train on would be
220 -(minus) your age : subtract that in 100 and then x 75 percent
I'll make an example
i'm 22 years old that would be for me. 220 - 22 = 198 198 :100 =1,98 1,98x75 =148,5
so 148,5 would be the ideal heartbeat for me to train on
i hope its clear for you if you have any questions you can always ask me :D
have a nice day!!
- At 3:48am on May 3, 2010, Jerrel said…
- noo translation to english would make it way to easy :D.
Yeah I'm a runner but more a sprinter well acually i'm 100% sprinter so I don't run any further than 200 meters. But for long distance running the advice I can give you is that you should do 2 kinds of training the first one is interval training.
that means like Run 2 minutes on a high intensity then Run 1 minute on a low intensity you can do that for 20 minutes in the beginnning. thats the best way to improve your endurance faster and the 2nd one is normal endurance training. thats running 30 minutes on a middle intensity.
the best way to do that is with a heart beat meter. and a heart beat watch. they are not that expensive
- At 6:49pm on May 2, 2010, Jerrel said…
- Hi Carolina!
welcome! :D
I really Like your blogg. I quite understand it. swedish looks a little like dutch!
hope you had a nice weekend :)
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