I know there's been talk of the GAPS diet on this site but I have not seen if anyone has actually trialled it (religiously) and found any benefits. Dr Natasha Campbell-Mcbride (the founder- authour of GAPS) explains why gluten free and dairy free is not enough to heal your gut completely. My daughter 2 &1/2, with gut issues and AA is currently on GF and dairy free diet (it's only been three weeks and although I've seen improvement in her poo no change yet in AA- I know it might still be too early to tell) but I am seriously considering putting her and I on the GAPS diet, I'm just a bit afraid as it is such a change in the way of eating and I know it will be hard to maintain? Any positive or negative comments/ or experiences with this diet would be GREATLY appreciated. Thanks in advance.