Comment by Dominique Cleopatra on June 20, 2010 at 2:30am

That was beautiful, Chris, Thank you! I am so glad I "stumbled" upon this, I am going to try to remember to do this meditation once a day ( It shouldn't be hard since I log on here every day!)

With all the weird and wonderful things (wonderful because they bring us hope) that we try in the name of healing and in the name of growth be it follically or otherwise, this one seems simple enough. I encourage everyone to check this out, at the very least your shoulders will feel a bit more relaxed after your soulful session, listening to the sonorous sounds of Chris' compassionate and nurturing voice.

I love the picture too, I can't wait to get to the beach soon; I drove past the ocean the other day and the salty sea air was intoxicating and calling to me, as if to say "Be Full and Be Free, and yet empty." Forgive me Red wine brings out the poet in me ...

Comment by Chris Jeffrey on June 20, 2010 at 3:00pm

Dominique - thank you for your kind words. I hope that meditation and relaxation techniques will be of benefit to you. The beach and some red wine are two of my favorites as well!

Comment by Chris Jeffrey on June 22, 2010 at 9:40pm

Hi Susan, That's a great idea! I will let you know when it is ready - I am not very good with technology!

Comment by Ranjan on October 3, 2010 at 12:03am

Its nice Chris.Thank you lot.i learned one Technique last year of visualization. But i started implement last 40 days. i learned and what u suggested are similar things. But ur video is really nice. i am confident with in next few months i will get back my all hair. i want your comments. All the best beautiful lady.

Comment by Chris Jeffrey on October 3, 2010 at 10:13pm

Nice to meet you Ranjan and I am glad you like the meditation. I wish you the best in getting your hair back - you can follow my blog if you like www.natural-treatment-for-alopecia.com. Please feel free to share your story about your experience with alopecia there.

xChris

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