For ladies not using any medication - drug free management of FFA

This discussion is for ladies that have stopped using medication or have decided not to use medication.

I used drugs for one year. Now using holistic strategies of anti inflammatory diet (see Dr Andrew Weil's website) and supplements; turmeric, ginger, high dies fish oil and a multivitamin/mineral tablet. I go to the gym 3 times a week.

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Replies to This Discussion

Permalink Reply by Mandy on April 25, 2014 at 5:10pm
Hi Catherine,
I use oils on my hair once a week which I try and leave on over night.. This is the 60ml sweet almond oil, 2 drops clary sage, 5 drops rosemary and 3 drops ylang ylang... My aromatherapist mixed this for me... Promotes hair growth and helps prevent hair lose... But really helps with the dryness xx
Permalink Reply by Catherine on April 25, 2014 at 5:18pm

Thank you so much Mandy. That sounds like a wonderful mixture! I will try to get hold of these oils asap.

Most grateful...

Catherine x

Permalink Reply by Debs on June 16, 2014 at 4:32am
Neal's Yard shops sell loose by the weight turmeric, ginger and a whole host of flowers, barks, herbs they mix for you to use as teas/infusions. They will give you samples to try for free at home. Worth popping in. I am trying lavender and rose, very good for relaxation.
Permalink Reply by Debs on June 18, 2014 at 1:28pm
Half price sale of GINGER ROOT 550mg on Veganicity website in UK

www.veganicity.com quote code VGSUM2014 when you order.

Sale ends 31 August 2014
Permalink Reply by Debs on July 11, 2014 at 6:45am
HERBAL MEDICINE IN UK

www.rikidavies.co.uk
07785 978436

Any ladies that would like to use herbal medicine Riki is near Kingston Upon Thames, she has a BSc (Hons) Herbal Medicine

I am being treated by Riki
Permalink Reply by Debs on August 20, 2014 at 9:25am
Ladies I saw my medical herbalist today, my 3rd visit, she has stressed the importance of tumeric, ginger and black pepper.

She also advise me to include physalis in my diet - a fruit, small round and ornage coloured like a cherry tomato. They are full of vitamins and antioxidants. They taste good too.

I am booked in to do a beginners meditation course in Sept with a yoga therapist. I am looking forwards to that.

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