I have set a goal for tomorrow night at 9:00 p.m eastern standard time to start walking around the block with my husband so this way I dont have to deal with axiety cause most people in my complex are in their homes.
The reson for this goal is because I went from a 110lbs to 145lbs. i've excercised at home but it's doing me no good, perhaps its a sign of God to push me out and work on my anxiety so i'm looking forward to my walk around the block with my hubby tomorrow night .
wish me luck to stick with it!!!

Views: 4

Comment by Bald and Fabulous AKA Terri on May 28, 2011 at 8:39pm
Yeah. Good for you. Now that spring/summer has arrived I'm too taking the advantage of the weather and getting out. The first few times going for a walk bald was unnerving but it does get easier.
Comment by Lisa-Lynn Marini on May 28, 2011 at 8:49pm
well I wom't be starting to walk bald just yet, I will start with the wigs, then the turbans when i'm ready then maybe even bald but because I have social anxiety attacks small steps is what i gotta start with first. But hey at least it's a start, i admire your strength terri you're one of my inspirations,,ty :)
Comment by Bald and Fabulous AKA Terri on May 28, 2011 at 8:55pm
I use to leave with my hat on and then when there was no traffic, take it off and keep it in my pocket. Small steps are the best. I still wear a hat or scarf when going out for shopping or for work.
Comment by velvet on May 29, 2011 at 10:29am
gd luck and most of all enjoy it :D xx

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