Alopecia World
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Health and fitness Discussions (10)
| Discussions | Replies | Latest Activity |
|---|---|---|
Accountability PartnersI need an accountability partner(s). I thought I would start this discussion in which we can log our workouts and help each other keep on… Started by Cheryl, Co-founder |
144 |
Mar 18, 2014 Reply by Tallgirl |
How many runners on the board?Just curious as to how many runners are on this board. I run mostly for relaxation with a few 5Ks thrown in every year just to keep it inte… Started by Tony |
9 |
Apr 20, 2013 Reply by michelle |
Can living healthier eliminate Alopecia???I want to first say that my views on what good and bad foods are is based on text and advice from a few Holistic "Doctors" whom I trust. No… Started by JayB |
11 |
Apr 11, 2013 Reply by Felicia |
anyone workout with kettle bellsHere is my current cardio routine I use a 32 kg kb for my heavy swings and a 16kg kb for my single arms Timer or Gymboss set at 15 sec o… Started by SINSEMILLA |
3 |
Jun 14, 2012 Reply by Aimee |
kickstarting a new exercise programHi all. Through injuries I haven't been able to do what I used to do although I am back at the gym thank goodness. However my eating habits… Started by Pat |
21 |
Mar 28, 2012 Reply by Cheryl, Co-founder |
Oh my creaking joints/musclesHi all Just checking in with you all to give an update on my fitness programme. Well, I've had a l e e t l e setback due to this Polymyalgi… Started by Pat |
0 | Dec 29, 2010 |
What body type are you?The basics of body types are listed below: The ECTOMORPH * Definitive "Hard Gainer" * Delicate Built Body * Flat Chest * Fragile * Lean *… Started by JayB |
7 |
Feb 23, 2010 Reply by Tony |
So what do you consider "healthy"?How would you define it? Complete abstinence from anything artificial? Olympic athlete body condition? For me it's exercising regularly (e… Started by Oddment |
4 |
Nov 11, 2009 Reply by Cheryl, Co-founder |
Plan your Path:Training For Your Mind Will Reshape Your Body And Your MindStriving to reach your fitness goals? Would you like to know the most valuable tool to get there? Well, I would be telling you the truth,… Started by JayB |
2 |
May 10, 2009 Reply by Pat |
Stress, depression and the holidays..For some people, the holidays bring unwelcome guests — stress and depression. And it's no wonder. In an effort to pull off a perfect Hallma… Started by JayB |
0 | Dec 11, 2008 |
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