I have decided to do the detox thing - eliminate wheat, sugar, maybe other things.  But I don't know how to get started!

Do I see a naturopath or a different type of health practitioner to get tested to see what I should eliminate?  If it turns out I need to eliminate gluten AND sugar, should I just do one at a time so I don't get sick from detoxing? (I've heard that can happen.)

Ideally, this detox would make my hair grow back (I've been AU a little over 1 year).  But I'm doing it more to be healthier overall. I keep reading posts about people getting numerous autoimmune issues, and I would like to prevent other ones from developing.

Thanks for any advice!

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You can do an elimination diet by yourself. It is very important just to make one change at a time so you can monitor how you feel, etc. Eliminate, for example, milk the first week or so. Then wheat, etc. It is definitely not easy but can be very enlightening. Good luck.

Can't tell about food exactly, but I've used some detox drinks in order to pass drug test and it really works. You can check information here https://www.ouchclub.com/drug-testing/products/detox-drinks/best-de... probably you will be able to find something for yourself.

I can recommend you one nice detox drink that I use for some already, look here on https://www.marijuanabreak.com/addressing-thc-detox-myths, you will find all the information there. I hope it will help you too.Hello, well, I can recommend you one nice detox drink that is not so expensive and which I use for some time already, look here on https://www.marijuanabreak.com/addressing-thc-detox-myths, you will find all the information there. My friends love to drink it from time to time. I hope it will help you too and good luck!

Hello, well, I can recommend you one nice detox drink that is not so expensive and which I use for some time already, look here on https://www.marijuanabreak.com/addressing-thc-detox-myths, you will find all the information there. My friends love to drink it from time to time. I hope it will help you too and good luck!

I agree, the right decision

Fruit infused water is also a good detox. Simple and affordable. Pinterest has tons of ideas, I personally like lemon water. 

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i have cut sugars packed foods red meat milk curd preservative eggs refined oil etc and grown 60-70%  hair back from AU .within 4 month without any medicine

probiotic also helps ALOT  but shud be a good one not a bunk one...in my country india it comes with name vibact ds , u can buy same formulation of other brand in amazon i think.very good effect on AA.

i am gonna try nicotinic acid  today ..it gives flushing but with sweat you can detox alot i have read.

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