Hello beautiful lady!!!! Awesome to meet you. I know and understand your journey. The one thing I had to do was identify the stress in my life and eliminate it. The next thing I did was changed my diet from process foods to clean foods, or God-made foods and less man-made foods. I drank a gallon of water daily and I began cardio exercising to change my blood by detoxing my system. 4 months later I had 4 inches of re-growth. My hair is longer than its ever been. I also used natural oils and aloe Vera plants and massaged on my scalp. Let me know if that helped any. Please keep in touch.
Blessings,
Theresa