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Hi Beth - I am so glad you continue to check in on this page. I don't have much to add right now. I can share a favorite quote and book that may be of comfort and use to some of the members of this forum:
"If we share our story with someone who responds with empathy and understanding, shame can't survive." - Dr. Brene Brown
Her book, Daring Greatly, as well as her other books (The Gifts of Imperfection and Rising Strong) are all wonderful. Take care!